Description
A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic and Spiritual Development.
I. Salaam
II. “Breath Is Life”
III. The Exoteric Theory of Breath
IV. The Esoteric Theory of Breath
V. The Nervous System
VI. Nostril Breathing vs. Mouth Breathing
VII. The Four Methods of Respiration
VIII. How to Acquire the Yogi Complete Breath
IX. Physiological Effect of the Complete Breath
X. A Few Bits of Yogi Lore
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Author:
Yogi Ramacharaka
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