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Eating for a Healthy Life

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Price:
Rs. 90.00
ISBN:
9788120784840
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Book Description

As a guide, this book will help you to become a more active participant in your health care. Health is Wealth. Each chapter contains practical as well as essential information about the food items, their functions and how the relationship of your body, mind and food works. I have attempted to portray the present health consensus with regard to diet therapy and treatment modalities. I have tried to simplify this book by avoiding details of pathogenesis, complicated graphs and tables. Some tips are incorporated on the basis of my experience in the last 15 years. There is now an urgent need to put a brake on this escalating epidemic of malnutrition, which is a precursor of many diseases like diabetes, heart disease, hypertension, respiratory diseases, arthritis and spondylosis. This book is a small contribution towards this step.


Other Details

Language:
English
Pages:
167
Binding:
2012
Edition:
Paperback

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